I'm born and raised in Mexico. I only spent eight months in the States, but definitely English is a really big part of my life, and I love it. Thank God my mom put me in American school because I'm able to be working in the States, and it opens a lot more doors being half and not being only one. It's cool because I get to turn it on and off.
I get a blood test every six months to narrow down what could be causing fatigue, exhaustion, dark thoughts, and obviously, eventually, how to be in my top shape. Blood doesn't lie. From vitamins that I'm lacking to natural foods, it's an educated guide to connect my physical internal and external look.
When my father passed away, I learned to be unattached to physical things. At a very young age, I was able to roam the world and be emotionally connected but physically disconnected. I'll get homesick in that I miss my mom. My grounding rock is her and my family.
I use a lot of sunblock, which is something I learned from my mother at a young age - to stay out of the sun and be careful of skin cancer. We live in a time where global warming is at its maximum level. The ozone is destroyed, and our skin is exposed to sunbeams on a daily basis.